The Modeh Ani is a prayer prayed upon waking (and before getting out of bed) by observant Jews (and some not-so-observant Jews). Following is the prayer and translation:
- Hebrew: מוֹדֶה (מוֹדָה) אֲנִי לְפָנֶֽיךָ מֶֽלֶךְ חַי וְקַיָּים. שֶׁהֶֽחֱזַֽרְתָּ בִּי נִשְׁמָתִי בְחֶמְלָה. רַבָּה אֱמֽוּנָתֶֽךָ׃
- Transliteration: Modeh (modah) ani lifanekha melekh ḥai v'kayam sheheḥezarta bi nishmahti b'ḥemlah, rabah emunatekha.
- Translation: I offer thanks before you, living and eternal King, for You have mercifully restored my soul within me; Your faithfulness is great.
I look at the Modeh Ani as a way of acknowledging a new opportunity, a fresh start. Each day, we have an opportunity to make it a good day, to do right, and to make another step toward being a better person. It's also a way of forgiving myself for any mistakes I may have made or opportunities I may have blown off.
I am thankful for the body parts that work. I am able to open my eyes, push myself out of bed, walk to the bathroom, bath, dress and prepare myself for a day of work. I am thankful that I have a job (and I enjoy it). There are many things I see as gifts because I know those who have lost those opportunities. I acknowledge their existence, their contributions to my life that makes me appreciate what I have - as I pray.
The Modeh Ani is a vehicle I use to acknowledge what I have and give thanks.